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Understanding Trauma and How to Heal it Sever encounters in the past can leave a person in trauma or have a traumatic experience and in this experience it is the emotion that has taken the better hold of a person than his reasoning which therapists are aware of. It is the basic neurological wiring for survival that start to dictate the behavior of a person with a traumatic experience and therefore has become irrational. Traumatic despair that is scary, frightening, painful, and not bound by time takes place when good reasoning shuts down. This means that whatever triggered that person to pass that experience even though the immediate situation is now different, its rational sense of past or future shuts down to allow that traumatic situation of take place and permitting an irrational behavior to dominate in order for that person, in his or her thoughts to survive. An indication that the brain does not want to resolve the trauma is when someone is in a state where visual imagery, rapid observation, and complex breathing takes place. The therapist then has to device a way to help the patient recover their rational brain function so that they can think clearly and start accepting that the traumatic experience is past and there is no longer any threat of talking bout it. This is something that a therapist must resolve.
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When a person is under trauma, there are certain stress chemicals that the body produces that has no outlet. When the adrenals receive a distress message from the brain, these stress responses are triggered, and adrenaline and cristol are released, which are hormones commonly called fight or flight response hormones. if a person is placed in a situation where he cannot fight and he cannot flee, where he is trapped and stuck, then the person freezes if the hormone is dissipated. This then is trauma.
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There is a boost of oxygen and glucose supply to the brain and muscles when the fight or flight hormones are released into the blood stream. Blood vessels and air passages are then dilates. In other words, the body is able to pass more blood to the muscles and get more oxygen into the lungs. So instead of injecting the patient for relaxants and other medication, let him do physical exercise in order to dispel hormonal disorders and prevent the patient from suffering chemical imbalance in the brain. If the person learns how to relax the body, then it can greatly help in dispelling hormonal disorders. A person that is relaxed will have the rational part of his brain function more prominently that its emotional part. It is important in trauma therapy sessions to put the body and the mind in a relaxed state. Exposure to traumatic memories can then be included in the trauma healing sessions. And the objective mind will be better able to handle the session.